Journal de rêves
Notes sur les rêves, et comment les garder
Des guides pratiques pour saisir vos rêves avant qu'ils ne s'effacent, vous en souvenir davantage et lire les motifs qui se dessinent avec le temps. Pour l'instant, les articles sont en anglais.
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18 septembre 2026
Can You Get Stuck in a Lucid Dream?
No, you cannot get stuck in a lucid dream. Why it can feel that way (long late-night REM, false awakening loops, panic), how to tell it apart from sleep paralysis, how to wake yourself up, and what a dream journal shows you about when it happens.
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18 septembre 2026
Why Are My Dreams So Vivid Lately?
Why dreams suddenly turn vivid: stress, broken sleep, lie-ins, alcohol, medication, stopping cannabis, pregnancy, or simply paying attention. Plus a 2026 sleep-lab study suggesting vivid dreams are part of what makes sleep feel deep.
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7 septembre 2026
Lucid Dreaming: What It Is, How to Do It, and Why a Dream Journal Is the Whole Foundation
A complete guide to lucid dreaming: what it is, what the research shows, how common it is, whether it is safe, and how to lucid dream using dream journaling, dream signs, reality checks, MILD, WBTB and SSILD, with a 30-day plan.
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4 septembre 2026
Account or No Account: Where Your Dreams Live
Without an account your journal never leaves your phone. An account adds a synced copy that survives a lost phone, the web app, and a Pro trial.
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4 septembre 2026
AI and Privacy: What Lunar Log Sends, and Why
What leaves your phone when Lunar Log's AI reads a dream, what never does, the trade-off in plain terms, and why on-device models are the future we are building toward.
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4 septembre 2026
Carl Jung and the Art of Dream Analysis: How It Works, How It Differs from Freud, and Why Lunar Log Uses It
How Carl Jung read dreams: compensation, amplification, the dream series, archetypes and the shadow. How his method differs from Freud, Gestalt, content analysis and neuroscience, and why Lunar Log's interpretations follow his lead.
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29 août 2026
Why Dreams Feel So Emotional (and Why the Feeling Is the Clue)
Why emotion in dreams runs so strong, what the sleeping brain is doing while it happens, and why the feeling a dream leaves you with is a better guide to its meaning than anything that appeared in it.
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23 août 2026
What Do Dreams Mean? A Jungian Approach to Dream Interpretation
Why a dream dictionary gives you ten answers and none of them fit: how Jung read dreams through personal association, amplification and compensation, what research says about dreams and waking life, and five questions to ask after any dream.
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23 août 2026
Why Do I Keep Having the Same Dream? Understanding Recurring Dreams
Why the same dream keeps coming back, what research and Jung say about repetition, and a five-step method for reading a recurring dream across its versions instead of decoding it once.
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20 août 2026
Why Recurring Dreams Keep Coming Back
Why the same dream returns for years, what the small changes between versions can tell you, and how a dream journal turns recurring dreams into a personal symbol dictionary.
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15 août 2026
How to Keep a Dream Journal You'll Actually Use
How to keep a dream journal you'll still be using six months from now: low-friction capture, what's worth recording, and why the journal gets more interesting with age.
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14 août 2026
How to Remember Your Dreams: What to Do When You Wake Up
Practical steps for remembering your dreams: what to do in the first moments after waking, how to retrieve fragments, and how a dream journal improves dream recall over time.
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14 août 2026
Voice Dream Journaling: Capture Dreams Before They Fade
Learn how to keep a voice dream journal, why speaking can be easier than typing after waking, and how to turn quick recordings into a searchable dream history.
Vous cherchez une image précise plutôt que l'habitude ? La bibliothèque des symboles des rêves lit les plus courantes à travers un prisme jungien : serpents, dents, chute, eau.