<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Dream Journal Guides | Lunar Log</title>
    <link>https://lunarlog.me/dream-journal/</link>
    <description>Practical guides on keeping a dream journal: capturing dreams before they fade, remembering more of them, and finding the patterns that recur over time.</description>
    <language>en</language>
    <atom:link href="https://lunarlog.me/dream-journal/rss.xml" rel="self" type="application/rss+xml"/>
    <item>
      <title>How to Keep a Dream Journal You'll Actually Use</title>
      <link>https://lunarlog.me/dream-journal/how-to-keep-a-dream-journal/</link>
      <guid isPermaLink="true">https://lunarlog.me/dream-journal/how-to-keep-a-dream-journal/</guid>
      <description>How to keep a dream journal you'll still be using six months from now: low-friction capture, what's worth recording, and why the journal gets more interesting with age.</description>
      <pubDate>Sat, 15 Aug 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>How to Remember Your Dreams: What to Do When You Wake Up</title>
      <link>https://lunarlog.me/dream-journal/how-to-remember-dreams/</link>
      <guid isPermaLink="true">https://lunarlog.me/dream-journal/how-to-remember-dreams/</guid>
      <description>Practical steps for remembering your dreams: what to do in the first moments after waking, how to retrieve fragments, and how a dream journal improves dream recall over time.</description>
      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Voice Dream Journaling: Capture Dreams Before They Fade</title>
      <link>https://lunarlog.me/dream-journal/voice-dream-journal/</link>
      <guid isPermaLink="true">https://lunarlog.me/dream-journal/voice-dream-journal/</guid>
      <description>Learn how to keep a voice dream journal, why speaking can be easier than typing after waking, and how to turn quick recordings into a searchable dream history.</description>
      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
    </item>
  </channel>
</rss>